Fried Green Beans with Dip
Rated 5.0 stars by 1 users
Category
Game Day Specials
Author:
Chef Catherine
Ingredients
Green beans
Egg wash
Seasoned panko mix
(panko, salt, garlic powder)Flour
Honey mustard dipping sauce
(mustard, honey)
Directions
Preheat oven and make an assembly line:
Preheat oven to 450 degrees and coat a large baking sheet with cooking spray.Make an assembly line with three bowls, filling the first one with the flour, the 2nd with the egg and the 3rd with the panko.
Bread the green beans:
First dip the green beans into the flour, then the egg and finally into the bread crumb mixture, coating the beans evenly and repeating with the remainder of the beans.Bake the green beans:
Place all of the coated green beans on the baking sheet or on a rack above a baking sheet. Arrange beans so that they’re not touching, spray with oil and bake for 30 minutes or until the bread crumbs are golden.Serve and enjoy!
Serve with dipping sauce and enjoy!!
Recipe Note
Getting Your Kids Involved:
Kids can help coat the green beans.
Encouraging Picky Eaters:
Some kids are averse to vegetables, so by offering them the option to dip in this delicious honey mustard they'll forget that they're even eating veggies!
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